Next time you get one of those emails from your mother warning that drinking ice water with meals causes stomach cancer, or your spinning instructor starts explaining the importance of a regular "cleanse," or your co-worker claims that today's fruits and vegetables are completely devoid of nutrients, you'll be armed with the actual facts.
Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled book, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.
Download «Nutrition Zombies» EPUB
Tag cloud: nutrition, zombies, cheap download, epub, 1 usd, epub, monica reinagel
|Publisher||St. Martin's Griffin|
|File size||6.9 Mb|
|eBook format||ebook, (torrent)|
|Book rating||4.02 (22 votes)
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